Skip to content
  • The guidance, tools, and support you need to transition to a happier and more productive lifestyle.
Supercharge your life!Supercharge your life!
  • Wellness Skills
    • Learn Vitality Qigong Exercises
    • Learn Tai Chi Movements
    • Learn Simple Self Massage
    • Learn Deep Breathing And Focusing Exercises
    • Learn Simple Meditation
    • Loving Kindness Meditation
  • Events
  • Blog
  • Videos
    • DVDs
    • Practice Sessions
  • Shop
  • Donations
  • Login
  • Cart / $0.00 0
    • No products in the cart.

  • 0

    Cart

    No products in the cart.

Hips and Shoulders Sitting Practice Session on Safari in South Africa
15
Hips and Shoulders Sitting Practice Session on Safari in South Africa
Mixed Practice Sessions, South Africa
5 views
Sitting Precious Gestures Practice Session in Cancun
15
Sitting Precious Gestures Practice Session in Cancun
Mexico, Mixed Practice Sessions
8 views
Sitting Vitality Mashup in Hawaii
15
Sitting Vitality Mashup in Hawaii
Hawaii and other Tropical Locations, Mixed Practice Sessions
7 views
Sitting Qigong Practice Session in Hawaii
17
Sitting Qigong Practice Session in Hawaii
Hawaii and other Tropical Locations, Mixed Practice Sessions
6 views
Sitting Strengthen Legs Practice Session in Peru
3
Sitting Strengthen Legs Practice Session in Peru
Mixed Practice Sessions, Peru
3 views
Sitting Precious Gesture in Peru
5
Sitting Precious Gesture in Peru
Mixed Practice Sessions, Peru
3 views
Strengthen Legs Sitting Practice Session in Peru
5
Strengthen Legs Sitting Practice Session in Peru
Mixed Practice Sessions, Peru
7 views
Short Precious Gestures Practice Session in Peru
5
Short Precious Gestures Practice Session in Peru
Mixed Practice Sessions, Peru
5 views
Strengthen the Legs Practice Session at the Ocean in South Africa
5
Strengthen the Legs Practice Session at the Ocean in South Africa
Mixed Practice Sessions, South Africa
3 views
Strengthen the Legs Practice Session on Safari in South Africa
3
Strengthen the Legs Practice Session on Safari in South Africa
Mixed Practice Sessions, South Africa
2 views
12»
Page 1 of 2
  • About
  • Help
  • Affiliate Program
Copyright 2021 © Health and Wellness Enterprises LLC.Info@RelaxedAndAlert.com
  • Wellness Skills
    • Learn Vitality Qigong Exercises
    • Learn Tai Chi Movements
    • Learn Simple Self Massage
    • Learn Deep Breathing And Focusing Exercises
    • Learn Simple Meditation
    • Loving Kindness Meditation
  • Events
  • Blog
  • Videos
    • DVDs
    • Practice Sessions
  • Shop
  • Donations
  • Login

Login

Lost your password?