Tag Archives: stress

Join me for Qigong in Hawaii
April 1, 2020

Please join me in this fun practice session in Hawaii. [...]

Why Tai Chi Is As Good For You As CrossFit according to Time Magazine

Why Tai Chi Is As Good For You As CrossFit http://time.com/4758683/tai-chi-exercise/ By MARKHAM HEID April 28, [...]

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Harmful Effects of Stress
May 4, 2017

Effects of Stress Most common health problems caused or worsened by stress Cardiovascular disease Hypertension [...]

About Qigong and Tai Chi Qigong
March 7, 2016

About Qigong and Tai Chi Tai Chi Qigong and Tai Chi Easy Can Help You [...]