One of my teachers suggested that I try Diatomaceous Earth. I drank 1/2 tsp of food grade Diatomaceous Earth in a small glass of warm water everyday for a month. My hair and nails felt stronger and my skin felt softer. I became a believer in its benefits.
- Diatomaceous Earth (DE) is a natural health supplement. Being high in silica, DE supports the growth of healthy hair, skin, nails and joints.
“Where Does DE Come From?
Diatomaceous earth is made up of tiny fossilized diatoms (plankton) that have accumulated over millennia in fresh water lakes. These pure deposits are mined and ground into a fine powder that is naturally high in silica and other minerals. It is this chalky white powder that we call diatomaceous earth.”
I am careful to not breathe in the powder. I do not sell DE, I just have it for my personal use. It is easy to find online if you are interested in researching it more for your personal use.