Qigong for People with Special Needs Practice DVD – four different tai chi qigong exercise series (Warm ups, Vitality, Inner Balance, Tai chi Movements) filmed with Kathy and people with developmental disabilities. (90 minutes of video)
Practice Session DVDs to add variety to your Tai Chi Qigong Practice – Gain the benefits of tai chi qigong. Look and Feel younger.
Tai chi qigong offers people with disabilities a wonderful coping mechanism to help deal with the frustrations of daily life as well as improving flexibility, range of motion, strengthening bones and muscles, and builds endurance. Use it or lose it!
- Warm ups
- Inner Balance
- Tai chi Movements
Approximately 20 people with developmental disabilities appear on this DVD. It was filmed for presentation at the TASH conference.
Follow along DVD only.