This DVD is for people who need emotional and physical healing. It teaches medical qigong purging and tonifying exercises that help you release trapped emotions and past painful memories that can be impeding your health and healing. Trapped emotions like anger, stress, frustration, fear, disappointment, and guilt can have a profound impact on the body by creating blockages to healthy organ function. These exercises can help you to release these blockages so healing can occur. It is an advanced qigong practice.