Practice Sessions add variety to your Tai Chi Qigong Practice – your favorite movements filmed in exotic locations. Gain the benefits of tai chi qigong. Look and Feel younger.
Standing Tai Chi Qigong Practice Sessions in South Africa DVD has seven 15 minute practice sessions (Vitality, Inner Balance, Making Time for Me, Tai Chi Movements) filmed in South Africa on safari and whale watching.
Practice Sessions filmed on Safari at Madkwe Game Preserve in South Africa and Whale Watching in Hermanus, South Africa. Includes animal footage filmed there as well.
Includes the following series:
- Mini Tai Chi Practice Session at the Ocean
- Mini Tai Chi Practice Session on Safari
- Waist and Belly Practice Session at the Ocean
- Tai Chi Movements Story Practice Session on Safari
- Tai Chi Movements Story Practice Session at the Ocean
- Strengthen the Legs Practice Session on Safari (sitting)
- Strengthen the Legs Practice Session at the Ocean (sitting)