Join us in Cusco, Peru for some fun exercises!
Five Minute Standing Practice Sessions
- Vitality
- Inner Balance
- Mini Tai Chi
- Precious Gestures
- Sitting Strengthen Legs
Five Minute Sitting Practice Sessions
- Warm ups at the Hotel
- Mini Tai chi (5 min)
- Sitting Precious Gesture in Peru ( 5 min)
- Sitting Inner Balance (5 min)
- Sitting Tai Chi Movements 9
- Sitting Vitality Plus
- Sitting Strengthen Legs (3 min)