Five Minute Stretch Breaks in Peru

Join us in Cusco, Peru for some fun exercises!

Five Minute Standing Practice Sessions

• Vitality
• Inner Balance
• Mini Tai Chi
• Precious Gestures
• Sitting Strengthen Legs

Five Minute Sitting Practice Sessions

• Warm ups at the Hotel
• Mini Tai chi (5 min)
• Sitting Precious Gesture in Peru ( 5 min)
• Sitting Inner Balance (5 min)
• Sitting Tai Chi Movements 9
• Sitting Vitality Plus
• Sitting Strengthen Legs (3 min)