The guidance, tools, and support you need to live a happier and more productive lifestyle.

The Goal – The Relaxed and Alert State

relaxed and alert

We are the most alive and function the best when we are RELAXED on the outside (in our body and ordinary mind) and

ALERT on the inside (in our inner intuitive wisdom mind and connected to our spirit).

Learn In the privacy of your own home.

 DVDs & Online Streaming

Personal Wellness Tools for Adults, Students, and Families adult wellness

  • Qigong: Inner Balance, Healing Movements and Meditations, Qigong for Healing
  • Tai chi qigong: Tai Chi Movements, Tai Chi Easy
  • Relaxation Techniques: Anti-Aging Relaxation Techniques
  • Movement Practice Sessions:  On Safari in South Africa and other exotic locations


Learn a New Skill – FREE

A Quick and Easy way to learn a new strategy to make you healthier and happier. Select the FREE program below.






  • Learn to Direct Energy for Self Healing Rainbow sun qigong was developed by Ellie Drew. It is a gathering of energies and then directing those energies for healing in your body. Can be done sitting or standing.

And many Qigong Practice sessions in exotic locations like Hawaii, Cancun, Peru, South Africa, and more.