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Qigong for Seniors

Long Sitting Qigong for Seniors Sitting Practice Session  25 min in Cancun – not lead
25
Long Sitting Qigong for Seniors Sitting Practice Session 25 min in Cancun – not lead
Mexico, Sitting Qigong for Seniors Exercises
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Sitting Qigong for Seniors Practice Session 2 (30 min)
Sitting Qigong for Seniors Practice Session 2 (30 min)
Sitting Qigong for Seniors Exercises
9 views
Sitting Qigong for Seniors Practice Session 1 (12 min)
Sitting Qigong for Seniors Practice Session 1 (12 min)
Sitting Qigong for Seniors Exercises
9 views
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Tai Chi Movements

Long Sitting Tai Chi Movements Practice Session 25 min in Cancun – not lead
25
Long Sitting Tai Chi Movements Practice Session 25 min in Cancun – not lead
Mexico, Sitting Tai Chi Movements
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Step 1 Learn the Movements – Mini Tai Chi Sitting
18
Step 1 Learn the Movements – Mini Tai Chi Sitting
Sitting Tai Chi Movements
4 views
Step 2 Practice Mini Tai Chi
15
Step 2 Practice Mini Tai Chi
Sitting Tai Chi Movements
2 views
1234»
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Practice Sessions in Exotic Locations

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Copyright 2021 © Health and Wellness Enterprises LLC.Info@RelaxedAndAlert.com
  • Wellness Skills
    • Learn Vitality Qigong Exercises
    • Learn Tai Chi Movements
    • Learn Simple Self Massage
    • Learn Deep Breathing And Focusing Exercises
    • Learn Simple Meditation
    • Loving Kindness Meditation
  • Events
  • Blog
  • Videos
    • DVDs
    • Practice Sessions
  • Shop
  • Donations
  • Login

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