Category Archives: Research on Qigong

Qigong and Gene Expression

We are not a victim of our genes. We can effect what genes are expressed [...]

Qigong improve memory

Many seniors in my classes have said qigong has helped them with their memory. Try [...]

Qigong helps Sleep and Sleep Apnea

Many people in my classes have said they sleep better after practicing qigong. Floating arms [...]

Tai Chi Qigong for Preventing Bone Loss (BMD)

This is a review of all studies on Tai chi for the prevention of bone [...]

Tai Chi exercise is more effective than brisk walking in reducing cardiovascular disease risk factors among adults with hypertension

Tai Chi exercise is more effective than brisk walking in reducing cardiovascular disease risk factors [...]

TIPS FOR SUCCESSFUL QIGONG PRACTICE (Qigong in Cancer Care)

TIPS FOR SUCCESSFUL QIGONG PRACTICE   by Dr Penny Klein PT, EdD (Qigong in Cancer Care [...]

Using Tai Chi to Build Strength

  Using Tai Chi to Build Strength – New York Times article www.nytimes.com   Tai [...]

Why Tai Chi Is As Good For You As CrossFit according to Time Magazine

Why Tai Chi Is As Good For You As CrossFit http://time.com/4758683/tai-chi-exercise/ By MARKHAM HEID April 28, [...]

Qigong hows promise in addressing cancer-related symptoms and QOL in cancer survivors

Harvard Researcher Peter Wayne Meta-analysis on Qigong and Cancer A very interesting article about the [...]

Qigong for Heart Failure (CFH)

Encouraging results were found in this meta-study review of research on people with Heart Failure. [...]