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UCLA has been doing high quality research in qigong and tai chi practiced as qigong. [...]
Qigong in Cancer Care: Theory, Evidence-Base, and Practice. Author: Penelope Klein. This important research paper [...]
This study used a strong research methodology as a RCT with a large sample of [...]
Cancer is touching all of our lives, whether through friends, family or as a very [...]
The strongest evidence base establishing the therapeutic benefit of Qigong/Tai chi practice is in the [...]
“One minute of anger weakens your immune system for 4-5 hours. One minute of Laughter [...]
“Without enough sleep we all become tall two year olds.” – Jo Jo Jensen Getting [...]
On your Body On your Thoughts and Feelings On your Behavior Feeling alive Feeling lighter [...]
Effects of Stress Most common health problems caused or worsened by stress Cardiovascular disease Hypertension [...]
How to Become Relaxed and Alert Step 1. Understand the harms of stress on [...]
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