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You pulled a muscle shoveling snow. Is there anything you can do, besides wait it [...]
One of my teachers suggested that I try Diatomaceous Earth. I drank 1/2 tsp of [...]
This is a review of all studies on Tai chi for the prevention of bone [...]
Tai Chi exercise is more effective than brisk walking in reducing cardiovascular disease risk factors [...]
TIPS FOR SUCCESSFUL QIGONG PRACTICE by Dr Penny Klein PT, EdD (Qigong in Cancer Care [...]
Using Tai Chi to Build Strength – New York Times article www.nytimes.com Tai [...]
Why Tai Chi Is As Good For You As CrossFit http://time.com/4758683/tai-chi-exercise/ By MARKHAM HEID April 28, [...]
Bouncing Bouncing is a wonderful way to break up stress, tightness, stagnation and congestion in [...]
Lazy Monkey Wakes Up [...]
Harvard Researcher Peter Wayne Meta-analysis on Qigong and Cancer A very interesting article about the [...]
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