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Bouncing Bouncing is a wonderful way to break up stress, tightness, stagnation and congestion in [...]
Harvard Researcher Peter Wayne Meta-analysis on Qigong and Cancer A very interesting article about the [...]
Encouraging results were found in this meta-study review of research on people with Heart Failure. [...]
Objectively using MRI imaging, this study showed that Qigong and Tai Chi can increase [...]
Qigong Exercises for the Management of Type 2 Diabetes Mellitus Amy L. Putiri, Jacqueline R. [...]
There is a relatively large body of evidence suggesting the potential benefits of Qigong practice [...]
Population studies are currently assessing the role of Qigong practice in stroke prevention. In a [...]
Individuals with Multiple Sclerosis can improve balance, gait and flexibility and lessen fatigue and depression, [...]
Qigong (practiced as Tai chi) when combined with medication has been shown to improve motor [...]
A transformative meditation practice to help us develop compassion and Kindness: Steps: Arise the state [...]
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