Easy, low-cost programs that will help your employees be more productive!
Wellness programs average a 5:1 ROI because they consistently help businesses of all sizes increase productivity, reduce absenteeism and contain employee healthcare costs.
Benefits of participating:
Included in all programs:
Easy to learn tai chi movements – gentle relaxing movements
Evidence-based wellness topics
Healthy eating, exercise, and healthy coping strategies to reduce worry, frustration, and anger
Smoking cessation and overeating modules
Video lessons organized into 7 wellness belts (White, Yellow, Orange, Green, Blue, Brown, Black) with specific wellness goals
Each lessons includes 20 minutes of tai chi qigong movements and relaxation techniques videos and a healthy lifestyle tip of the day
Online Corporate Program
Group Activity Program
Who benefits from this program
Employees dealing with stress and effects of unhealthy lifestyle choices
Adults with stress related issues and unhealthy coping strategies
Who buys this program
Companies of 10 to 150 employees
Employee wellness lunch and learn providers
Employee Assistance Programs (EAP) providers
Wellness Centers,
Fitness, Yoga and tai chi teachers,
Rec Centers
Senior centers and senior day programs
Benefits of this program configuration
Easy to administer
Individuals move at their own pace
Do at home or office
Monthly reports on employee progress
Complements any existing wellness program
Complete, easy to lead, step by step lesson plans for small group discussion
Can be packaged in multiple 4 to 8 week sessions
Can expand reach to new client base
Included:
Kickoff materials to introduce program
Online Personal account for each registered employee
60 Tai Chi Qigong video lessons
Individual schedule and reminder emails
Wellness score
Personal journal
Wellness survey and outcome measurement tools give ongoing feedback to individuals and as an organization
A Healthy Lifestyle Discussion Guide for lunch and learn small group discussions
