Supercharge Your Life! http://www.relaxedandalert.com Be happier and more productive. Thu, 17 May 2012 14:00:29 +0000 en hourly 1 Walk beside me http://www.relaxedandalert.com/relaxed-and-alert/walk-beside-me/ http://www.relaxedandalert.com/relaxed-and-alert/walk-beside-me/#comments Thu, 17 May 2012 14:00:29 +0000 Kathy http://www.relaxedandalert.com/?p=11847 Don’t walk behind me; I may not lead. Don’t walk in front of me; I may not follow. Just walk beside me and be my friend.

-Albert Camus

We walk together through this life, learning how to get along with others together.

Have a Wonderful Day!

Kathy

]]> http://www.relaxedandalert.com/relaxed-and-alert/walk-beside-me/feed/ 0 A Better Past http://www.relaxedandalert.com/relaxed-and-alert/a-better-past/ http://www.relaxedandalert.com/relaxed-and-alert/a-better-past/#comments Wed, 16 May 2012 14:00:00 +0000 Kathy http://www.relaxedandalert.com/?p=11842 Forgiveness is the release of all hope for a better past.

-Lily Tomlin

We can not change the past no matter now hard we try. Forgive and live in the present.

Forgiveness can rewrite the story of our life. Get editing.

Have a Wonderful Day!

Kathy

]]> http://www.relaxedandalert.com/relaxed-and-alert/a-better-past/feed/ 0 We must love one another or die. http://www.relaxedandalert.com/relaxed-and-alert/we-must-love-one-another-or-die/ http://www.relaxedandalert.com/relaxed-and-alert/we-must-love-one-another-or-die/#comments Tue, 15 May 2012 14:00:00 +0000 Kathy http://www.relaxedandalert.com/?p=11838 We must love one another or die.

- W. H. Auden

Our spirit needs to love others. If we do not, a part of us dies. Love broadly – wish for all beings to be happy.

Have a Wonderful Day!

Kathy

]]> http://www.relaxedandalert.com/relaxed-and-alert/we-must-love-one-another-or-die/feed/ 0 Help or Hurt http://www.relaxedandalert.com/relaxed-and-alert/help-or-hurt/ http://www.relaxedandalert.com/relaxed-and-alert/help-or-hurt/#comments Mon, 14 May 2012 14:00:13 +0000 Kathy http://www.relaxedandalert.com/?p=11834 Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

- Tenzin Gyatso, 14th Dalai Lama

How are we doing?

Have a Wonderful Day!

Kathy

]]> http://www.relaxedandalert.com/relaxed-and-alert/help-or-hurt/feed/ 0 Be a Trusted Friend http://www.relaxedandalert.com/relaxed-and-alert/be-a-trusted-friend/ http://www.relaxedandalert.com/relaxed-and-alert/be-a-trusted-friend/#comments Fri, 11 May 2012 14:00:57 +0000 Kathy http://www.relaxedandalert.com/?p=11828 Be courteous to all, but intimate with few, and let those few be well tried before you give them your confidence.

George Washington

Are we the well tried friend that can be trusted with confidence?

Have a Wonderful Day!

Kathy

]]> http://www.relaxedandalert.com/relaxed-and-alert/be-a-trusted-friend/feed/ 0 Insincere Friends http://www.relaxedandalert.com/relaxed-and-alert/insincere-friends/ http://www.relaxedandalert.com/relaxed-and-alert/insincere-friends/#comments Thu, 10 May 2012 14:00:44 +0000 Kathy http://www.relaxedandalert.com/?p=11824 An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.

Buddha

Our close friends influence us in many ways, choose wisely. We can still be friendly to all we meet, but look for qualities you admire in those to befriend.

Have a Wonderful Day!

Kathy

]]> http://www.relaxedandalert.com/relaxed-and-alert/insincere-friends/feed/ 0 Peace and Reconciliation http://www.relaxedandalert.com/relaxed-and-alert/peace-and-reconciliation/ http://www.relaxedandalert.com/relaxed-and-alert/peace-and-reconciliation/#comments Wed, 09 May 2012 14:00:35 +0000 Kathy http://www.relaxedandalert.com/?p=11816 The practice of peace and reconciliation is one of the most vital and artistic of human actions.

- Thich Nhat Hanh

Forgiveness clears the slate of the story of our life so we can make it a good one.

Have a Wonderful Day!

Kathy

]]> http://www.relaxedandalert.com/relaxed-and-alert/peace-and-reconciliation/feed/ 0 The Golden Rule http://www.relaxedandalert.com/relaxed-and-alert/the-golden-rule/ http://www.relaxedandalert.com/relaxed-and-alert/the-golden-rule/#comments Tue, 08 May 2012 14:00:06 +0000 Kathy http://www.relaxedandalert.com/?p=11552 The tin rule is me first. The silver rule is you first. The golden rule is all of us first.

-Domo Geshe Rinpoche

Have a Wonderful Day!

Kathy

 

 

]]> http://www.relaxedandalert.com/relaxed-and-alert/the-golden-rule/feed/ 0 Love Others http://www.relaxedandalert.com/relaxed-and-alert/love-others/ http://www.relaxedandalert.com/relaxed-and-alert/love-others/#comments Mon, 07 May 2012 14:00:01 +0000 Kathy http://www.relaxedandalert.com/?p=11549 The remarkable thing is that we really love our neighbor as ourselves: we do unto others as we do unto ourselves. We hate others when we hate ourselves. We are tolerant toward others when we tolerate ourselves. We forgive others when we forgive ourselves. We are prone to sacrifice others when we are ready to sacrifice ourselves.

- Eric Hoffer

Love others because they are dear – not because they are nice to us or because we love our self. This view liberates us.

Have a Wonderful Day!

Kathy

]]> http://www.relaxedandalert.com/relaxed-and-alert/love-others/feed/ 0 Love in the Present http://www.relaxedandalert.com/relaxed-and-alert/love-in-the-present/ http://www.relaxedandalert.com/relaxed-and-alert/love-in-the-present/#comments Fri, 04 May 2012 14:00:34 +0000 Kathy http://www.relaxedandalert.com/?p=11543 The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

-Barbara De Angelis

Open your heart and forgive t o be happy and healthy.

Have a Great Day!

Kathy

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