A Content Mind

Published on 10 January 2016 by in Supercharge Your Life!

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A Content Mind

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
–Buddha
A Content Mind is one that can ride the highs and lows of life without losing its balance. When we are in the present moment we can handle what is arising in a calm and focused manner.
Have […]

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Your Diamond Day

Published on 03 January 2016 by in Supercharge Your Life!

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Your Diamond Day

“Write it on your heart that every day is the best day in the year.”
–Ralph Waldo Emerson

When one has faced a life threatening event, often they come away with a sense of valuing each day as special and want to make it worthwhile. Let us learn from that perspective.

We can may every day the best […]

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Resolve to keep happy

Published on 30 December 2015 by in Supercharge Your Life!

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Resolve to keep happy

Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.
Helen Keller

A content mind is the best New Year’s resolution. It protects us from all unhappiness.
Have a Wonderful Day!
Kathy

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