Gratitude

Published on 25 February 2014 by in Supercharge Your Life!

0
Gratitude

“Gratitude is the fairest blossom which springs from the soul.”
-Henry Ward Beecher
Gratitude comes from the heart, and opens a door along its way.
Have a Wonderful Day!
Kathy

Continue Reading

We Can Never be Too Kind

Published on 24 February 2014 by in Supercharge Your Life!

0

“In life you can never be too kind or too fair; everyone you meet is carrying a heavy load. When you go through your day expressing kindness and courtesy to all you meet, you leave behind a feeling of warmth and good cheer, and you help alleviate the burdens everyone is struggling with.”
-Brian Tracy

Continue Reading

Honest and Transparent

Published on 21 February 2014 by in Supercharge Your Life!

0
Honest and Transparent

“Honesty and transparency make you vulnerable. Be honest and transparent anyway.”
-Mother Teresa
Spiritual practice helps us regain our innocence.  It is this innocent, open, honest, and transparent nature that is the hallmark of the Great Ones.  Consider losing  false sophistication and regain this quality.
Have a Wonderful Day!
Kathy

Continue Reading

Love and Courage

Published on 18 February 2014 by in Supercharge Your Life!

0
Love and Courage

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.
-Lao Tzu

Share your love.

Have a Wonderful Day!
Kathy

Continue Reading

0
Correct Compassion

“Compassion for myself is the most powerful healer of them all.”
   -Theodore Isaac Rubin (born 1923); Psychiatrist, Author
Faulty compassion is self pity and leads to a downward cycle of suffering.
Instead we see our self as “other” and offer that one compassion – they wish that they would not suffer.
Correct compassion is the cure to the [...]

Continue Reading

Kind Hearts

Published on 03 January 2014 by in Supercharge Your Life!

0

“Kind hearts are the gardens, Kind thoughts are the roots, Kind words are the flowers, Kind deeds are the fruits, Take care of your garden And keep out the weeds, Fill it with sunshine, Kind words, and Kind deeds.”
- Henry Wadsworth Longfellow (1807-1882); Poet
Cultivate kindness and it will bring you happiness!
Have a Wonderful Day!
Kathy

Continue Reading

Acts of Kindness and Love

Published on 02 January 2014 by in Supercharge Your Life!

0

“That best portion of a good man’s life; His little, nameless, unremembered acts Of kindness and of love.”
-William Wordsworth (1770-1850);     Poet
One of the best things someone can say about you is that “you are a nice person.”
Have a Wonderful Day!
Kathy

Continue Reading

Think Less, Feel More

Published on 31 December 2013 by in Supercharge Your Life!

0

“We think too much and feel too little. More than machinery, we need humanity. More than cleverness, we need kindness and gentleness.”                        -Charlie Chaplin (1889-1977);  Comic Actor, Filmmaker, Writer
As the new year approaches, we reflect on where we have been and where we want to go.
Have a Wonderful Day!
Kathy

Continue Reading

0

The 16 Guidelines for a peaceful and happy life….
These attitudes transform us from  competitive, warlike people, into a peaceful and happy people.
How can we use them to better our education system and our society?
HUMILITY: the attitude of experiencing the world and what it contains with wonder and awe, aware of the relative importance of self [...]

Continue Reading

0

 Benefits of Being Relaxed and Alert

Topics:

Steps in Becoming Relaxed and Alert
Effects of Stress
Harms of Stress
Benefits of the Relaxed and Alert Lifestyle
Tai Chi Qigong and Tai Chi Easy Can Help You Stay Healthy

Steps in Becoming Relaxed and Alert
Step 1. Understand the harms of stress on your body, mind, relationships, and health – You do not need [...]

Continue Reading