Harsh competitive people shower you with energy from their navel, strength center; harshness and aggression comes from here.
Gentleness comes from the heart center. It is a more balanced energy that draws from the strength of the navel center in a more balanced way.
We gather the elements of gentleness, and discard the non-gentle ingredients, as we [...]
What goes around, comes around…you reap what you sow…karma…the universal law
How we react to harshness will determine how it will come back to us. If we want closure, we must learn to not be harsh. We can not be gentle on the outside but think harsh thoughts on the inside – there is no mental [...]
Achieving the Rainbow Body is the most glorious of deaths. One completely transforms into light and is the sign of a true Master.
Happy Easter!
Kathy
We practice being kind and gentle in our ordinary life when we are not stressed. Then when we are in an aggressive or stressful situation, we know how to settle our energy and be gentle. We practice. We improved.
Someday we might even be able to say…”forgive them, for they know not what they do.”
Have a [...]
Take responsibility for our actions. We are good at being harsh and unkind. We are the recipient of our own actions, our own karma. We are not an innocent victim of the harshness of others, we are a co-conspirator. Step back and see the larger dynamics. We take responsibility for the harshness we have instilled [...]
Forgiveness allows others to step away from their actions. We do not trap them in their dysfunctions. We have a way to make them stop and allow them a dignified retreat. Our kindness and gentleness defuses the aggression, and we allow them to relax.
Have a Wonderful Day!
Kathy
A gentle person may be concerned that they will become the target for a competitive, harsh aggressive world. We might even equate gentleness with being a doormat – not strong or courageous, not able to get things done, used by others. Or as a victim, teased and belittled by others. We withdraw into a protective trench, [...]
As we begin to relax, our issues and problems with others disappear. We are not so tensely holding our self, so we can trust more and be happier. We are more skillful in how we get along with others. More genuine.
Have a Wonderful Day!
Kathy
With a warm heart we come from a place of non-harming. It is a spiritual place that overcomes fear and penetrates barriers. We are able to interact with others in a more meaningful way.
Have a Wonderful Day!
Kathy
See others as fresh! Instead of hiding behind a protective barrier that holds others away, kindness says I am happy to see you. We project a holographic persona that is safe. Kindness makes us safe.
Happy first day of Spring.
Have a Wonderful Day!
Kathy
DVDs to help you Practice at home
