Health & Wellness Enterprises LLC was founded in 2002 and provides programs dedicated to improving the health, wellness, and spiritual growth of individuals by impacting the body, mind and spirit. Corporate, school, community and special populations (such seniors and people with disabilities) have benefited from our programs. We combine the best of Eastern and Western Healthcare in offering integrative options for personal and employee wellness. We combine expertise in program development and implementation, outcomes management, research, and integrative healthcare to provide accessible, usable and easy to implement programs for promoting relaxation and living the low stress life. We have found the use of qigong meditation and other relaxation exercises to be a great way to accomplish this.
Mission Statement
We believe that people are more productive and happier when relaxed. We believe that Qigong (movement, self-massage, breathing, and focus/meditation) is an easy, painless way of achieving this relaxed yet alert state. This site is designed to provide effective and proven tools in a convenient, timely and personalized manner. We believe that we can leverage technology and the collective wisdom to channel these exercises to you..
Kathy Levac RN MS
With over 20 years experience in healthcare, Kathleen is a respected author and national speaker on health issues. She has presented workshops at the local, state, and national level, and has led numerous initiatives to improve health in preventive medicine and over 30 diseases. She offers programs on a variety of health and wellness topics to individuals and groups.
Credentials:
Registered Nurse with masters degree specializing in implementing change.
Extensive continuing education in Integrative Health and Eastern health strategies.
- National Qigong Association credentialed Level 3 Advanced Qigong Instructor & Medical Qigong Practitioner
- Qigong and Tai Chi Made Easy Instructor – Institute of Integral Qigong & Tai chi (IIQTC) certification
- Medical Qigong Therapist (a branch of Chinese Medicine) – International Institute of Medical Qigong (China)
- Meditation, Mindfulness & Mind Training education – White Conch Dharma Center.
- Healing Touch Nursing Certification Program in Human Energy Systems (Level 4)
Extensive experience in Stress Management programming – Western Techniques and Integrative Health
- Yale University School of Medicine Coping with Work and Family Stress Program Certified Facilitator
- Former Corporate Wellness Program Instructor, University of Wisconsin Milwaukee
Extensive experience in program development and implementation in healthcare and outcomes management programs that include Tai Chi for Seniors programs.